Typical Dishes

Ceviche, the cold Panamanian dish

Ceviche is a typical Panamanian dish made with raw fish marinated in lemon or lime juice and seasoned with onion, chili, cilantro, and other ingredients to taste.To prepare ceviche, raw fish is diced or thinly sliced and placed in a bowl with lemon or lime juice to marinate for about 20 to 30 minutes. The lemon or lime juice helps "cook" the fish, making it softer and juicier. Thinly sliced red onion is added to the fish along with chili, cilantro and other ingredients to taste such as tomatoes, avocado, corn and sweet potatoes.The ceviche is served cold, often accompanied by slices of avocado, tortilla chips or crackers. The flavor of ceviche is fresh and tart, with a spicy note given by the chili and cilantro. It is a light and healthy dish, rich in protein and vitamins.Ceviche is a popular dish in Panama and throughout Latin America, and is often served in seafood restaurants, on street stalls, and at festivals. It is perfect for hot summer days when people are looking for a light and refreshing dish.

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