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Port of Colón

The Port of Colón in Panama has a long and rich history, having been one of the country’s main commercial ports since its founding in 1850.Natur… Read the rest

Seafood Soup

Sopa de mariscos is a seafood soup typical of Panamanian cuisine, and is prepared using a variety of seafood such as shrimp, squid, mussels, clams, cr… Read the rest

I Tamales

Tamales are a traditional Panamanian dish made with a mixture of corn stuffed with meat, vegetables and spices, which is then steamed.The preparation… Read the rest